Recent research has investigated the question of whether or not wearing a back brace, also called a lumbar support, will help to prevent workplace lifting injuries. Several recent studies have very clearly shown that back braces do not lower the incidence of working having back problems.

These studies have found no difference in either the number of back injuries, nor in the number of workers who complained of back pain as a result of their lifting in the workplace.

Should back braces be worn?
There is evidence to show that back braces can help maintian a proper lifting posture, and therefore some workers choose to use a back brace. It should just be understood that this has not been shown to reduce the number of injuries. Wearing a back brace has not been shown to be harmful, and therefore it should be seen as an option, but not a necessity.

Related: How to Lift | Lumbar Muscle Strain

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Knee replacement surgery is the most common joint replacement procedure. Many people have knee arthritis, but it can be difficult to know when is the right time to have a knee replacement surgery. Many people have confusion about what to expect from knee replacement surgery.

A total knee replacement is a major surgery, and therefore deciding to have the surgery done is a significant decision. The rehabilitation after knee replacement is also a major commitment. Patients considering knee replacement should know the right signs to look for to know when to proceed with knee replacement surgery.

Related: Knee Replacement eCourse | All About Knee Replacement

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