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Orthopedics Blog

By Jonathan Cluett, M.D., About.com Guide to Orthopedics since 1999

Sprain & Strain Treatment Ideas

Saturday February 17, 2007
Treatment of a sprains and strains is often accomplished with the "RICE" method. If you are unsure of the severity of your sprain or strain, talk to your doctor before beginning any treatment or rehab. "RICE" stands for Rest, Ice, Compression, and Elevate. Here you will find a few products that may help in the treatment of common injuries such as wrist sprains, twisted ankles, hamstring strains, and groin pulls.

Related: When to ice and when to heat an injury? | Do you need a MRI?

Image © Andrei Tchernov

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