Studies Confirm Exercise Importance for Knee Problems

Several studies have recently confirmed the importance of exercise in association with knee arthritis, and after knee replacement surgery. The investigations found that patients who participated in regular exercise and rehabilitation programs tended to have better outcomes than patients who did not exercise.

Exercise can certainly be a difficult concept for people who have painful knee or are recovering from surgery. But it is important to understand that there are ways to safely exercise and in a way that will keep pain levels low.

Related: Causes of Knee Pain | Knee Arthritis | Knee Replacement Surgery

Sources: "Exercise Key Player in Knee Replacement Recovery" HealthDay News - Feb 4, 2009.