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Joint Cracking

By , About.com Guide

Updated August 11, 2003

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Definition: Do you need to worry about creaking and popping joints? Not usually.

Joint cracking, commonly in the ankles and knees when walking up steps, is usually a benign condition that you do not need to worry about. While the exact cause is hard to detect, you are not doing damage to the joints when you hear them crack.

If you have pain associated with the cracking joints, then you should be evaluated to make sure there is not an underlying problem. But the average snapping ankles, or creaking knees is not a problem.

Also Known As: Joint Popping, Craking Joints

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