Pilates for Injury Rehab and Prevention
Pilates has become one of the most popular forms of exercise. Pilates is based on core strengthening and flexibility -- two of the most important principles of rehabilitation from orthopedic injuries and the prevention of future injuries. Pilates can be used as a tool to rehab from many common orthopedic problems.
Magnets for Arthritis
Static magnet therapy is believed to relieve pain by increasing circulation. The effectiveness of arthritis magnet therapy for relieving pain is still in question.
Information about acupuncture therapy, including the history of acupuncture, how acupuncture works, conditions treated by acupuncture, and what a typical treatment is like.
What is Naturopathic Medicine?
What is naturopathic medicine? What is the history and philosophy? What is the training for naturopathic doctors?
Massage - What Are The Different Types Of Massage?
Are you interested in getting a massage but don't know which style to choose? Here is an overview of the different types of massage
10 Embarrassing Massage Questions
Do you have a question about massage that you're afraid to ask? Do you tip? Are you supposed to get naked? What if the pressure's not deep enough? What if you're self-conscious about your body? Here are the answers to 10 embarrassing massage questions.