Hip stiffness and grinding are most often symptoms of hip arthritis. Hip arthritis leads to wearing away of the normal smooth cartilage within the hip joint. As the cartilage thins, bone can grind against bone. Bone spurs may form around the joint leading to limitations in normal motion. This is often experienced by patients as:
- Difficulty lying down flat with the legs extended
- Inability to bend over to pick something off the floor
- Difficulty reaching to put on socks and shoes


