LCL TearsThe LCL is most commonly torn during sports activities or traumatic injuries (falls, etc.). The LCL is torn when the knee bends inwards excessively, and the LCL is stretched too far. LCL tears are graded similarly to other ligament tears on a scale of I to III:
- Grade I LCL Tear
This is an incomplete tear of the LCL. The tendon is still in continuity, and the symptoms are usually minimal. Patients usually complain of pain with pressure on the LCL, and may be able to return to their sport very quickly. Most athletes miss one to two weeks of play.
- Grade II LCL Tear
Grade II injuries are also considered incomplete tears of the LCL. These patients may complain of instability when attempting to cut or pivot. The pain and swelling is more significant, and usually a period of three to four weeks of rest is necessary.
- Grade III LCL Tear
A grade III injury is a complete tear of the LCL. Patients have significant pain and swelling, and often have difficulty bending the knee. Instability, or giving out, is a common finding with grade III LCL tears. Grade III LCL tears commonly require surgical reconstruction.
Treatment of LCL TearsTreatment of Grade I and II LCL tears can usually be accomplished with simple steps that allow the ligament to rest and repair itself. The early steps should be aimed at preventing inflammation and allowing the ligament to rest. Helpful treatments include:
Patients may do best using crutches to allow the knee to rest. Activities including sports should be avoided until the ligament is healed. A brace can help to support the knee to prevent stress on the healing LCL.
- Anti-Inflammatory Medications
Anti-inflammatory medications can help to control swelling and prevent inflammation. These medications should be discussed with your doctor as there are possible side-effects.
- Ice Applications
Ice application can help to control swelling and stimulate blood flow to the area of injury.
- Knee Exercises
Once the acute inflammation has settled down, some basic knee exercise can help to restore mobility to the joint and prevent loss of strength. Return to sports should not be considered until mobility and strength has been restored to normal.
Levy BA, et al. "Repair versus reconstruction of the fibular collateral ligament and posterolateral corner in the multiligament-injured knee" Am J Sports Med. 2010 Apr;38(4):804-9. Epub 2010 Jan 31.
Schorfhaar AJ, Mair JJ, Fetzer GB, Wolters BW, LaPrade RF. Knee: Lateral and postereolateral injuries of the knee. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drez's Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009:chap 23;sect F.