Here are some of the common knee pain symptoms that are experienced by patients, and what these symptoms may mean about the cause of your knee pain.
- Front of Knee: Pain over the front of the knee is most commonly related to the knee cap. Kneecap pain can be caused by several different problems.
- Inside of Knee: Pain on the inside, or medial side, of the knee is commonly caused by medial meniscus tears, MCL injuries, and arthritis.
- Outside of Knee: Pain on the outside of the knee, or lateral side, is commonly caused by lateral meniscus tears, LCL injuries, IT band tendonitis, and arthritis.
- Back of Knee: Pain in the back of the knee can be due to the collection of fluid, called a Baker's Cyst.
- While going down stairs: Pain while walking down steps is very commonly associated with kneecap problems, such as chondromalacia.
- Morning pain: Pain after first waking in the morning that quickly resolves with gentle activity is typical of early arthritis.
When swelling develops gradually over hours to days after an injury, it is likely to be something less severe, like a tear of the meniscus or a ligament sprain.
Swelling that occurs without the presence of a known injury can be due to osteoarthritis (common), gout (less common), inflammatory arthritis, or a joint infection (uncommon).
If the mobility is limited after an acute injury, there is likely swelling limiting the motion, or a torn structure that is limiting the mobility.
Grinding or crunching is a common symptom of cartilage problems. If the cartilage is damaged -- a condition called chondromalacia -- a crunching sensation is often felt by placing the hand over the kneecap and bending the knee. A similar grinding sensation may be felt with knee arthritis.
One way to determine if there is something physically blocking knee motion is to inject the knee with a numbing medication. After the medication has taken effect, you can attempt to bend the knee to determine if pain was blocking the motion or if there is a structure, such as a torn meniscus, that is blocking normal motion.
Sources:
Browne K, Kurtz CA. "How to perform a comprehensive examination of the knee" JAAPA. 2009 Jun;22(6):20-5.





