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Reader Stories: How I Tore My ACL

By , About.com Guide

Updated March 01, 2011

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ACL tears are an injury to one of the major knee ligaments. Often a sports injury, ACL tears can cause significant pain, and sideline an athlete for months. There are different ways to tear an ACL, but everyone has a story. Share how you tore your ACL, and what you learned from the events of that injury.

How I Did It

Soccer Star Goes Down

At first my trainer told me it was either a slight tear or a sprain but that i should get a MRI. When we got the results that i had completely torn my ACL and partially torn my meniscus, i was devast…More

Soccer Injury

At first my trainer told me it was either a slight tear or a sprain but that i should get a MRI. When we got the results from it i was devastated. It was about to be my best year. Varsity soccer and …More

Ever Play Netball?

After the initial pain wore off, I tried to continue but the classic symptom occurred, my knee gave way when I tried to jump straight up from a standstill.I couldn't diagnose the injury, but I knew i…More

Use Caution As You Get Older

I did think something was wrong. The first step was to get the X-ray done and it did not show any fracture.My sixth sense told me that I should go for an MRI which I did within 48 hours and it clearl…More

Military Training

My knee popped and gave way underneath me. I didn't know I had torn my ACL, I just thought I had sprained or strained my knee. As I went to stand up my knee just gave out and I couldn't support any w…More

Tumbler Took a Tumble...

I was tumbling one day for the girls and they wanted to see a flying squire. Which in real terms is an Ex-out. I landed perfectly. It's one pass I've done a thousand times. But the second I went to t…More

Tore Two Ligaments Playing Basketball

I did not know I tore my ACL initially but at the same time I knew something was wrong. Today, I was seen by a Sports Medicine DR and it was discovered that I sustained a complete tear of my ACL, PCL…More

Great Advice fron the Often Injured

The first time (left knee) I was going up for a lay up on the left side, when a girl out of no where pushed me to my left and my knee gave out. I felt/heard a pop and went down in shock... I couldn't…More

Should Have Never Tried Skiing!

I fell and I heard a pop and it was very painful! I tried to get up and my knee did not feel stable and was wobbly. I am so scared of having the surgery...it looks terrible what they do to the knee, …More

Gardening Injury!

The pain wore off but when I walked, every few few strides my knee felt 'loose' as it swung forward. I also do pretty intensive Iyengar yoga and could tell then that all wasn't entirely well but had …More

Pivot While Playing Soccer

Like I said my knee popped and gave out when it happened. I didn't exactly know what it was but I knew it was a ligament on my knee that was torn. My knee wasn't in very much pain. It was just this a…More

Kick Boxing

We sparred for 2 x 3 minute rounds & during the first minute of the third round, my sparring partner threw a left leg round house kick that was aimed at my ribs. I pivoted to the left on my left foot…More

High Impact Aerobics

I didn't know how bad my knee was hurt. I thought I just overworked my knee. Maybe just a strain, so I did the whole RICE concept. No change. I scheduled a doctor appointment. The MRI told the story…More

Slidign Exercise Damaged ACL

All I knew is that my leg was not bending correctly. I was sliding across the mat like I've done for many years and I never thought of it as being dangerous. I now want to get rid of the mat. I'm als…More

No End to The Injuries

2nd ACL tear happened after rehabbing intensely for a year, my very first game back on the court I received a pass in the post and went to pivot and this time I heard a very loud crack in my right kn…More

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