1. Health

Capture The Flag

Share Your Story: How I Tore My ACL

From Christina Phillips

Created February 09, 2011

This content is not monitored by About.com's Medical Review Board.
Before acting on this information, check with your health provider.

How I Tore My ACL

I was taking a summer PE class to fulfill my required credits for graduation. It was the 2nd to last day of class, and we were playing capture the flag. I crossed the line to go get some of my teammates out of jail, and I saw someone running to tag me, so I quickly changed directions, and that's when it happened.

What Happened?

Next thing I knew, I was on the ground, having no idea what was wrong, just knowing that my knee hurt REALLY bad. At that point I had never heard of an acl, nonetheless knew what it was. I was helped to the nurse, and ultimately ende up at an urgent care. I was told I sprained my knee, and then left to go rest my knee at home, being told I would be better within a week. A week later, it felt somewhat better, but I knew something still wasn't right. Because I was going with my friend to California to visit another friend, I just had to wait it out. When I came back, field hockey practice was starting for the fall, and at our first practice, we were running drills, and my knee gave out again. I went home early, very upset, and disheartened. My mother didn't understand what I was going through, and thought I was just trying to get out of field hockey. I went to another practice a couple days later, knee gave out again, but this time I saw the trainer, who said I might have a possible meniscus tear. She recommended me to an orthopedic specialist, who I quickly made an appt with. All in all, we found out it was acl after a month after the injury, an an MRI. I had my surgery on Aug. 31 2010, and I am currently working on my 6th month post op.

Lessons Learned

  • I always look back and say "man I woulda saved myself a whole lotta trouble if I wouldn't have tried to save people..." haha :)

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.