What Made You Decide to Have Hip Replacement?
It was definitely the pain that was the deciding factor that made me decide to get the replacement. My quality of life slid to an all time low. I was 56 at the time suffering though the day with what I thought was a chronic groin pull. The pain made me hate my job (which I love). I stopped doing all of my favorite pastimes most of which are physical. I could not play with my grandchildren. Even though my pride said no, I used a cane in public. I imagine that if this surgery had not been possible, it would just be a matter of time before I would have been wheel chair bound.
What Were You Not Prepared For?
I did a lot of research before I had the surgery so I experienced very little that surprised me. I forced myself to workout before surgery using a stationary bike, lifting weights, and doing some ab work even though painful. I also lost about 20 lbs. from the time I was diagnosed to the day of surgery. I feel as though the combination helped me rehabilitate a lot quicker. You will find that extra strength in your upper body and abs will help you move in bed right after surgery and during your getting well period. It is very important to do your rehabilitation exercises after surgery as well. You will get better much faster. The worst part for me was sleeping on my back for six weeks after surgery (I am a side sleeper) and found I could only sleep for 2-3 hours at a time.
Lessons Learned
- As I said before, I did a lot of research before surgery and I suggest anyone who is getting a replacement do the same. This is a major surgery and knowing as much about it as you can will help you out. Even though I thought I was prepared, make sure your home is set up for yourself completely before you come home. It is difficult to do certain things for yourself if not prepared beforehand. I was also fortunate that my wife stayed home with me for a week after I came home. Her companionship during the first few days helped physically and emotionally. Good luck all!
